Pilates 101 - Beginner Workshop

Sunday September 20th at 10:00 am. Join us for Pilates 101 Beginner workshop. If you have been nervous about trying reformer Pilates this is the place to start! We will teach you some History on Pilates and its benefits, walk you through all the equipment and how to use it, we will teach you some fundamental movements and terminology. You will also have time to talk to an instructor about any injuries or limitations you might have and we will help provide modifications and recommend classes that will best benefit you. This is the perfect place to start as there will be a cap of 7 students and 2 instructors so everyone can feel supported. Book your spot now at Chicpilates.com